What We Do Discover therapies carefully crafted to nurture wellness.
Healing energy therapy to rejuvenate your spirit.
If you have been for a consultation appointment then you can book this gentle foot therapy to balance your body and mind.
Enhanced reflexology session incorporating crystals.
Two powerful therapies in one deeply restorative session.
Your first reflexology appointment must be a one-to-one consultation to explore how reflexology can support your wellbeing. We will talk through your medical history to make sure there are no reason the treatment cannot go ahead.
A tender and supportive therapy for babies under one.
A gentle, calming experience designed for toddlers.
A calm, caring session tailored to support young minds and bodies.
This session is a dedicated time to talk through your health history, current concerns, lifestyle, and goals. Carolyn will explain how reflexology may help and recommend the best path forward.
Reflexology is a soothing, therapeutic treatment designed to restore your body's natural balance, promoting relaxation and overall wellness.
Reiki harnesses natural energy to support your emotional and physical well-being, enhancing your vitality and clarity.
This therapy combines the benefits of reflexology with crystal energy, intensifying relaxation and holistic healing.
This session combines the benefits of reflexology with the gentle energy work of reiki to help calm the mind and body at once.
Child-friendly reflexology helps reduce overwhelm, boost confidence, and support calm in children and teenagers aged 6 to 16.
A short and sweet session to help toddlers settle, sleep better, and reduce common upsets such as tummy discomfort or restlessness.
This session uses feather-light touch to help ease common baby complaints such as wind, sleep troubles and restlessness.
Returning to school, revising for exams, coping with friendship issues. All of these things can have a detrimental effect on your teenagers mental health. Taking time to talk to Carolyn and receiving treatments, simply having time to slow down and be quite, can help balance the complicated emotions that teenagers are coping with.
Got Questions? Answers to common questions about our services.
We are in St Sampsons, just behind Oatlands. If you continue down the Oatlands Lane, as if you were collecting from the drive through, you will see Linfield Motors on your right. Turn right here (it is a tight corner) and continue on Epinelle Road (this road is one way). there is a sharp left and we are the 5th house on the right (Linden Lea). If you get to a sharp right you have gone too far, but you will have to do a circuit back to Oatlands road and start again.
You’ll receive a warm welcome, a short consultation, where you will be asked about your medical history. It is really important to be give us as much detail as possible here because there are some medical reasons that reflexology is not allowed to be given. Then we will continue with a bespoke treatment designed around your needs.
Your initial consultation will take around 1 hour 30 minutes. Most sessions last around 50 minutes, depending on the therapy chosen.
Reflexology and reiki combination and crystal reflexology will take around 1 hour 30 minutes.
Reflexology sessions for teenagers and children will generally be shorter.
Yes. We offer dedicated teenage sessions tailored for younger clients.
An adult will need to be present for the first treatment and thereafter, if comfortable the adult can wait in the car or somewhere close by (the Kiln is just around the corner for a coffee) and remain contactable.
Reflexology supports the body’s vital balance, helping reduce stress, improve sleep, and enhance general wellbeing. It can boost the immune system, aid relaxation and even reduce pain symptoms.
Just wear something comfortable and try to arrive a few minutes early. No other preparation is needed.
Yes, you can mix treatments like reflexology and reiki for a fuller experience.
It is best to avoid reflexology during the first 12 weeks of pregnancy, but please check with your midwife or GP to ensure there are no contraindications such as placenta previa, preeclampsia, hypertension or high-risk pregnancy conditions. Please let us know at time of booking if you are pregnant.
Many people feel benefits after one session, but regular treatments are encouraged for long-term results.
Initially weekly treatments are advised for around 6 weeks, followed up by monthly or twice monthly treatments depending how you are feeling.
Absolutely! A reflexology appointment is the perfect gift for any occasion. fill in the 'contact us' form and we will issue the voucher and send it out to you in the post.