Chat Icon Holistic Wellness in Guernsey

Vi:Be - Find Your Vital Balance

Experience professional holistic therapies including Reflexology, Reiki, and Crystal Reflexology, designed to bring harmony and wellness to your life.

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Empowering you to achieve balance, wellness, and harmony through professional holistic therapies

At Vi:Be Vital Balance, Carolyn Halden provides tailored treatments to restore your natural equilibrium, helping individuals and families in Guernsey achieve their wellness goals.

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Tailored Approach

Every treatment is adapted to your personal wellbeing goals.

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Qualified Therapist

From a background of nursing children and young people Carolyn has branched out into holistic therapies for all ages with over 100 hours in therapy specific training.

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Calm, Welcoming Space

Our tranquil setting is designed to put you at ease from the moment you arrive.

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Chat Icon What We Offer

Holistic Therapies Offered

Choose from our most popular therapies designed for all ages and wellness needs.

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See Our Tranquil Space

Take a visual journey through our peaceful treatment rooms.

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Hear from Our Clients

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CI

I recently experienced reflexology for the first time with Carolyn, and wow, it was pure bliss. Her expertise created such a soothing atmosphere, and she has such an intuitive touch. The way crystals were incorporated into the treatment truly elevated the experience. I felt such a release of tension, which left me feeling incredibly calm and rebalanced. It is a genuine treat for both mind and body. I highly recommend, and I cannot wait for my next session.

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TH

Every time I leave a reflexology treatment with Carolyn I feel both relaxed and energised. My stress levels have decreased and I feel so refreshed.

I would definitely recommend booking an appointment. I was nervous as it was new to me, but Carolyn put me at ease and the treatment was wonderful.

Chat Icon Our Principles

Core Values

The values that guide everything we do.

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Integrity

We provide honest, transparent, and safe care at all times.

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Wellness

Every decision we make supports long-term holistic wellbeing.

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Empathy

We truly listen to your needs and meet you where you are.

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Community

We aim to support and uplift the local Guernsey community.

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Chat Icon Got Questions?

Frequently Asked Questions

Answers to common questions about our services.

Where are you situated?

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We are in St Sampsons, just behind Oatlands. If you continue down the Oatlands Lane, as if you were collecting from the drive through, you will see Linfield Motors on your right. Turn right here (it is a tight corner) and continue on Epinelle Road (this road is one way). there is a sharp left and we are the 5th house on the right (Linden Lea). If you get to a sharp right you have gone too far, but you will have to do a circuit back to Oatlands road and start again.

What can I expect in my first session?

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You’ll receive a warm welcome, a short consultation, where you will be asked about your medical history. It is really important to be give us as much detail as possible here because there are some medical reasons that reflexology is not allowed to be given. Then we will continue with a bespoke treatment designed around your needs.

How long does each treatment take?

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Your initial consultation will take around 1 hour 30 minutes. Most sessions last around 50 minutes, depending on the therapy chosen.

Reflexology and reiki combination and crystal reflexology will take around 1 hour 30 minutes.

Reflexology sessions for teenagers and children will generally be shorter.

Are your services suitable for teenagers?

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Yes. We offer dedicated teenage sessions tailored for younger clients.

An adult will need to be present for the first treatment and thereafter, if comfortable the adult can wait in the car or somewhere close by (the Kiln is just around the corner for a coffee) and remain contactable.

What are the benefits of reflexology?

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Reflexology supports the body’s vital balance, helping reduce stress, improve sleep, and enhance general wellbeing. It can boost the immune system, aid relaxation and even reduce pain symptoms.

How do I prepare for a session?

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Just wear something comfortable and try to arrive a few minutes early. No other preparation is needed.

Can I combine therapies?

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Yes, you can mix treatments like reflexology and reiki for a fuller experience.

Is this safe during pregnancy?

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It is best to avoid reflexology during the first 12 weeks of pregnancy, but please check with your midwife or GP to ensure there are no contraindications such as placenta previa, preeclampsia, hypertension or high-risk pregnancy conditions. Please let us know at time of booking if you are pregnant.

How many sessions do I need?

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Many people feel benefits after one session, but regular treatments are encouraged for long-term results.

Initially weekly treatments are advised for around 6 weeks, followed up by monthly or twice monthly treatments depending how you are feeling.

Can I buy a gift voucher?

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Absolutely! A reflexology appointment is the perfect gift for any occasion. fill in the 'contact us' form and we will issue the voucher and send it out to you in the post.

Book Your Session Today

Start your journey to balance and wellbeing now.