Vi:Be - Find Your Vital Balance
Experience professional holistic therapies including Reflexology, Reiki, and Crystal Reflexology, designed to bring harmony and wellness to your life.
Experience professional holistic therapies including Reflexology, Reiki, and Crystal Reflexology, designed to bring harmony and wellness to your life.
At Vi:Be Vital Balance, Carolyn Halden provides tailored treatments to restore your natural equilibrium, helping individuals and families in Guernsey achieve their wellness goals.
Every treatment is adapted to your personal wellbeing goals.
From a background of nursing children and young people Carolyn has branched out into holistic therapies for all ages with over 100 hours in therapy specific training.
Our tranquil setting is designed to put you at ease from the moment you arrive.
Choose from our most popular therapies designed for all ages and wellness needs.
Your first reflexology appointment must be a one-to-one consultation to explore how reflexology can support your wellbeing. We will talk through your medical history to make sure there are no reason the treatment cannot go ahead.
Your first reflexology appointment must be a one-to-one consultation to explore how reflexology can support your wellbeing. We will talk through your medical history to make sure there are no reason the treatment cannot go ahead.
If you have been for a consultation appointment then you can book this gentle foot therapy to balance your body and mind.
Healing energy therapy to rejuvenate your spirit.
Enhanced reflexology session incorporating crystals.
Two powerful therapies in one deeply restorative session.
A tender and supportive therapy for babies under one.
A gentle, calming experience designed for toddlers.
A calm, caring session tailored to support young minds and bodies.
Take a visual journey through our peaceful treatment rooms.
The values that guide everything we do.
We provide honest, transparent, and safe care at all times.
Every decision we make supports long-term holistic wellbeing.
We truly listen to your needs and meet you where you are.
We aim to support and uplift the local Guernsey community.
Answers to common questions about our services.
We are in St Sampsons, just behind Oatlands. If you continue down the Oatlands Lane, as if you were collecting from the drive through, you will see Linfield Motors on your right. Turn right here (it is a tight corner) and continue on Epinelle Road (this road is one way). there is a sharp left and we are the 5th house on the right (Linden Lea). If you get to a sharp right you have gone too far, but you will have to do a circuit back to Oatlands road and start again.
You’ll receive a warm welcome, a short consultation, where you will be asked about your medical history. It is really important to be give us as much detail as possible here because there are some medical reasons that reflexology is not allowed to be given. Then we will continue with a bespoke treatment designed around your needs.
Your initial consultation will take around 1 hour 30 minutes. Most sessions last around 50 minutes, depending on the therapy chosen.
Reflexology and reiki combination and crystal reflexology will take around 1 hour 30 minutes.
Reflexology sessions for teenagers and children will generally be shorter.
Yes. We offer dedicated teenage sessions tailored for younger clients.
An adult will need to be present for the first treatment and thereafter, if comfortable the adult can wait in the car or somewhere close by (the Kiln is just around the corner for a coffee) and remain contactable.
Reflexology supports the body’s vital balance, helping reduce stress, improve sleep, and enhance general wellbeing. It can boost the immune system, aid relaxation and even reduce pain symptoms.
Just wear something comfortable and try to arrive a few minutes early. No other preparation is needed.
Yes, you can mix treatments like reflexology and reiki for a fuller experience.
It is best to avoid reflexology during the first 12 weeks of pregnancy, but please check with your midwife or GP to ensure there are no contraindications such as placenta previa, preeclampsia, hypertension or high-risk pregnancy conditions. Please let us know at time of booking if you are pregnant.
Many people feel benefits after one session, but regular treatments are encouraged for long-term results.
Initially weekly treatments are advised for around 6 weeks, followed up by monthly or twice monthly treatments depending how you are feeling.
Absolutely! A reflexology appointment is the perfect gift for any occasion. fill in the 'contact us' form and we will issue the voucher and send it out to you in the post.
Start your journey to balance and wellbeing now.